The funny thing is, John, that plantains
contain trace amounts of many important vitamins, including iron, so if you eat them you get stronger...
Fact: Many school districts in the US buy large quantities of very ripe plantains to mix into their Tutti-Frutti ice creams and desserts in the school lunchy programs.. It fulfills thr requirements for iron...
Far from "bruteina" it seems that platanos have proteinas!!
HB
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