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Life is GOOD! Doing it "Entourage" style! Life is GOOD! Doing it "Entourage" style!
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  #11  
Old 12-10-2007, 09:46 PM
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Hey, be nice to my buddy AZB
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  #12  
Old 12-10-2007, 09:50 PM
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Originally Posted by dms3611 View Post
...........the "Michelin man"? hahahahahha Dude, you are taking up the full interior of that plane....time for you and me to start some serious triathlon training.....hahahahahahha.
The more I work out, the hungrier I get and the more I eat, thus the fatter I become. I think I better let go of the gym. I am just becoming fat.

AZB
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  #13  
Old 12-10-2007, 09:56 PM
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Originally Posted by Hillbilly View Post
Co-pilot look like the one we had for the Santiago Group's Caravan...before the shyte hit the fan!!

HB
Nop hillbilly, this is not the same pilot who crashed the caravan. I think the story was they put in the wrong fuel and the engine choked upon take off. Resulting the caravan to crash.
By the way, they will be servicing the santiago group to haiti, replacing the caravan.
AZB
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  #14  
Old 12-11-2007, 12:13 AM
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Originally Posted by AZB View Post
The more I work out, the hungrier I get and the more I eat, thus the fatter I become. I think I better let go of the gym. I am just becoming fat.

AZB
Sometimes people take a several week break from working out and then go back - they achieve better results in terms of weight loss than by doing it every day....
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  #15  
Old 12-11-2007, 12:42 AM
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Originally Posted by AZB View Post
The more I work out, the hungrier I get and the more I eat, thus the fatter I become. I think I better let go of the gym. I am just becoming fat.

AZB
A bit of advice. Make sure you eat 3 squares a day - bfast, lunch and dinner - with the biggest meal at noon. Why don't you join me at Biofit twice a week for an 1.5 hour session each time? - we'll have you in shape in no time - only rd800 a month too and replete with chicas fisnas!
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  #16  
Old 12-11-2007, 07:41 AM
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oooh wow thats so cool!!! What a life...lol
Glad u guys had a good time! Thanks for posting the pics and all...
Yes...so when I have my own plane.....hehehe
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  #17  
Old 12-11-2007, 07:46 AM
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Originally Posted by Chip View Post
A bit of advice. Make sure you eat 3 squares a day - bfast, lunch and dinner - with the biggest meal at noon. Why don't you join me at Biofit twice a week for an 1.5 hour session each time? - we'll have you in shape in no time - only rd800 a month too and replete with chicas fisnas!
And if we are giving fitness and weight loss advice in the thread...

Actually you shouldn't eat 3 meals a day. It's best if possible to eat 6 small meals a day(way better for you than 3 regular sized meals). That way you keep your metabolisim going through the whole day. (Keyword being 6 SMALL meals..not 6 regular size meals) :P

Eat more fruits in the morning, any carbs for the day eat earlier on. Drink plenty of water all day...as much as you can stand. Get your proper sleep. If you work out do a mix of weight traninging/toning and cardio. If you are weight traning, do so only every 2nd or 3rd day.

That is my fitness/healthy eating advice for loosing weight. And it works!!!
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  #18  
Old 12-11-2007, 08:10 AM
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Ya! Keep on topic. The Internet has 1,000's of sites related to health and fitness.
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  #19  
Old 12-11-2007, 09:33 AM
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Nice photos, you guys know how to live it up!
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  #20  
Old 12-11-2007, 09:55 AM
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Default Ojala......
I wonder if Oscar wants to adopt me and put me in his will?.

Those are the spontaneous decision/plans I like!!.
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